Free Online Addictions Recovery Group

PSP is launching a new online SMART Recovery group to support individuals navigating addiction and compulsive behaviors—offering a science-based alternative to traditional 12-step programs like AA, NA, SAA, and gambling recovery groups. Unlike those models, which often emphasize powerlessness and spiritual surrender, SMART Recovery is grounded in cognitive-behavioral therapy (CBT), motivational interviewing, and other evidence-based psychological strategies. The program empowers participants to build practical skills for managing urges, regulating emotions, and creating meaningful, self-directed change.

Research shows that SMART Recovery is more than five times as effective as many commonly used addiction programs, making it a compelling option for those seeking a modern, flexible, and secular approach to recovery. The group is open to individuals facing a wide range of addiction-related challenges, including substance use, compulsive behaviors, and process addictions. Sessions are structured, interactive, and focused on building resilience and self-management—without labels, sponsors, or steps. Participation is completely anonymous, except for those attending as part of a return-to-work or mandated referral process.

The group is free to join, but a brief screening interview with Dr. Kurt Jensen is required before participation. This ensures a good fit and helps tailor support to individual needs. Public safety agencies—including police, fire, and EMS—are encouraged to contact Dr. Jensen directly to discuss referral options for personnel. Whether you're seeking support for yourself or someone you care about, this SMART Recovery group offers a compassionate, research-driven path forward. Call us today to learn more at 440-290-9333.